Postpartum coaching
You're still in there.
Finding yourself again, one night feed at a time.
Somewhere between the night feeds and the nappy changes, you stopped recognising yourself. That's not weakness. It's matrescence. And it's exactly where we begin.
A note from Jo
I know what it feels like to hold space for new mums.
I'm Jo. I spent 4.5 years as a midwife, sitting with women in the most tender, transformative moments of their lives. I saw how often the question "how's the baby?" came before "how are you?"
Now, as a certified postpartum transition coach, I help women find themselves again. Not the person they were before, but the fuller, richer version of who they're becoming.
Read Jo's full story →What is matrescence?
Becoming a mother changes everything. That's not a problem to fix.
Matrescence is the developmental process of becoming a mother. As significant as adolescence, and just as disorienting.
Your identity is shifting. Your sense of self feels blurry. You love your baby fiercely and still grieve the person you used to be. All of this is normal. All of this is matrescence.
Finally You was born at 3am. The quiet hour when so many mothers first notice the distance between who they were and who they're becoming. You deserve support for that journey.
The coaching package
6 weeks. 3 sessions. One step closer to you.
A gentle, structured space to reconnect with yourself after having a baby. Three 1:1 video sessions over six weeks, plus a private resource space with journal prompts, reflective tasks, and guidance to carry you through the weeks in between.
- 3 x 1:1 video coaching sessions
- Fortnightly, at a pace that works for you
- Private resource space with journal prompts and tasks
- Payment plans available
Founding client price: £97
Limited to my first 5 clients
Standard price: £249
or 3 monthly payments of £83
You don't have to figure this out alone.
A free 20-minute discovery call. No pressure, no commitment. Just a conversation about where you are and where you'd like to be.
Book your free call